The Five Powers of a Focused Mind

The power of perception (understanding) allows us to see into things and truly understand them, with neither complication nor confusion.

The power of mindfulness, by which we absorb ourselves into any action or thought without interference or complication, further energizes us by allowing the power of our mind to become concentrated, freeing us from frustration, stress and anger.

The power of injection can permit us to energize others with our own positivity. As we help them to feel positive, good energy bounces back towards us to maintain the positive cycle.

The power of choice requires us to differentiate right from wrong, good from bad. Having done so, we can select our choice, and at every moment choose to be positive.

The power of inner energy can guide us into new things, encourage us to change where we feel uncomfortable with ourselves and help us to enjoy life completely.